So heres a little background... I realized I probably have a problem with Candida (yeast) overgrowth due to antiobiotic use a while back, sinus infections, and a diet full of dairy, meat, and processed foods instead of fruits and vegetables (and low fiber). Before I started any type of treatment for this, my "stools" were irregular, maybe 2 times in 3 days, and I would often either be constipated or have really loose, smelly diahrrea (sorry). I first started on the Candida Diet and only ate berries, meat, vegetables, and everything else in extreme moderation (except for some alcohol on the weekends). I then started using Candida Clear by NOW, its a blend of potent anti-fungal herbs which got pretty good reviews. I started taking this to help with the Candida, and thought I would also do a colon cleanse concurrently to make sure there wasnt some kind of blockage making my candida worse. I used Oxy-Powder, which uses ozone (oxygen) to cleanse the digestive system. I think my bowels might really be screwed up though, because when I took the recomended dose (4) I didnt get much results. Once I upped it to 8 pills, I got the effects I had expected but while it said to expect 3 bowel movements a day, I still only got 1 or 2. I also take Dr. Ohhira's probiotics to help replenish the good baceria. Together, this approach led me to lose a lot of waterweight and my acne got MUCH better over a week or two. After doing this for a while I decided to use a psyllium (fiber) based colon cleanser to see if it would work better than the oxy-powder. I am still taking Candida-fighting pills but now taking psyllium twice a day. I expected this to increase my bowel movements and maybe even pull out a few "ropes" like you see from Colonix (psyllium is the main ingredient in the system). None of this has happened - since I started taking the psyllium I have felt bloated around my midsection and clogged up. I've gone back to only having bowel movements of about 2 in 3 days. Now my main question is: could the candida be why I am so clogged up? Could it be from eating too much meats? What should I do now? I just want to clear out my gut, and now I'm afraid the psyllium I thought would help is lodged in there and might not come out... what supplements could help?

This entry was posted on Friday, August 8th, 2008 at 10:34 pm and is filed under Candida. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.